I was attracted to the programme partially by the warmth and enthusiasm of Carol and Lucia.
It was very apparent that Carol is an expert on nutrition and the many other aspects that prevent women from losing weight, but also the difficulties women face and the deeper reasons that may disguise eating issues. A major draw for me was the accountability and support that the programme offered.
I found the programme easy to follow with clear explanations of the impact different foods and drinks as well as stress and exercise had on our bodies and our ability to lose weight. The benefits to my digestion and skin were obvious within a couple of weeks.
As the weeks passed I found I had not only lost weight and inches from my waist and stomach but more importantly I was sleeping better, I had more energy and I have not been ill since I started the programme.
I know that it has brought me a healthier life and a healthier outlook on life.
Friends have commented that I have an inner glow and look great. I started this programme to lose weight, which I have certainly done, but now the weight loss just seems a happy by product to living a full and satisfied life.
How can you put a price on that?